Separate essential expenses from entertainment
Do not gamble money needed for housing, bills, debts or essential savings. Any gambling budget must be an amount you can afford to lose completely, not a target to grow. Even small stakes can become significant when repeated frequently.
Set limits before a session
Set an amount and a time limit before starting. Do not increase them during a session to recover a loss. Where available, use account limit tools: they do not replace personal control, but can make a boundary more concrete.
Why doubling does not solve losses
With hypothetical stakes of €5, €10, €20, €40 and €80, five consecutive losses total €155. Stakes rise rapidly, and account limits or available funds can interrupt any progression.
Recognise a problem
Hiding spending, borrowing to gamble, neglecting responsibilities or chasing losses are reasons to stop and seek support. Do not wait for a favourable result before asking for help.
Support and self-exclusion
Italy’s Istituto Superiore di Sanità lists 800 558 822 for gambling-related problems. Consult the official source for opening hours and access details. The Responsible gambling page also provides institutional references and self-exclusion guidance.
Sources & references
Numerical examples are illustrative calculations. The terms of the individual service take precedence over general descriptions.
Istituto Superiore di Sanità · helpline in Italy ↗ ADM · authorised operators ↗Source review: 6 September 2026. A public webpage does not replace checking account terms or a local licence.